Prep Cook Resume Sample and Example

Resume Objective

Eager and detail-oriented Prep Cook with experience preparing ingredients and supporting kitchen operations in high-volume food service settings. Seeking a Prep Cook role where I can build my culinary skills and contribute to an efficient and well-organised kitchen.

Key Skills to Highlight

• Vegetable and protein prep and butchery
• Knife skills and cutting techniques
• Recipe reading and portion measurement
• Food storage and FIFO rotation
• Kitchen sanitation and equipment cleaning
• Speed and efficiency in food production
• Ability to work under direction
• Food safety and allergen awareness

Sample Work Experience Bullets

• Prepared daily mise en place including vegetable cuts, marinades, sauces, and portioned proteins for service.
• Followed recipes and prep lists accurately to ensure consistency across all menu items.
• Maintained proper food storage using FIFO labelling and rotation to minimise waste and ensure freshness.
• Cleaned and sanitised prep surfaces, cutting boards, and equipment throughout the shift.
• Supported line cooks during service by replenishing prepped ingredients and assisting with plating.

Education

Ontario Secondary School Diploma (OSSD); culinary training or apprenticeship an asset.

Relevant Certifications

• Food Handler Certificate (Toronto Public Health)